Phew! I'm down a bit! I think the zero loss/gain from last week took the wind out of my sails. I didn't use it as an excuse (I'm in this for the long haul), but I really lacked excitement and drive. I also noticed I virtually ate zero salads this week, yeeps! See my stats on the Sunday Scale page.
This week's focus will be on eating my salads and walking.
Today was 221.9
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