Next Check In August 18th

Glass Bridge/Museum of Glass 8/2014

For awhile, I've been checking in every two weeks with my friend Marilyn. The past two weeks have been good...and not so good. I did lose .3lbs in 2 weeks but the bad is that I'm not tracking my calories consistently. I seem to gain momentum in one area and then another area suffers. Maybe it is always going to be this way and I just need to keep juggling it all without expectation of mastery. I can see though how I am refining areas and that's encouraging! I'm so glad I haven't GAINED!

So for the next two week cycle, I'm going to track my calories more honestly. I don't know what's happened to my mindset about this! My goal is to fill out each and every cell in my spreadsheet, no blank ones.

I'm also going to try increasing my cardio, stay tuned for that!

Having goals certainly helps me and I really like the two week iterations between our visits. I use MyFitnessPal.com and my pen & paper notebook to keep me on track, too. My goal for 8/18 is 199. I can do it!