Five Miles

Leslie Sansone's 5 Day Slim Down DVD

I lived in harmony with those chocolate Bark Thins today. Amazing. I weighed my portions and stayed within my calorie range, but I know in reality I'm playing with fire. Sugar on fat on salt. Yum.


I didn't have a chance to walk this morning, so when I got to bedtime, I was really excited to walk. I put in a new DVD and the first mile seemed slow and boring. I wanted to ditch it, but I felt I owed it to myself to do the next mile. Not bad, so I did the next mile. By mile four, I was diggin' it! And mile five was AWESOME! I feel FANTASTIC and can't believe I did FIVE MILES tonight! Whoohooo!

Cannot even wait to wake up tomorrow morning and do this one again! Believe it or not, but since August 4th, I've walked SIXTY miles!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! WHAAAA?! This is making the most humongous difference, my body feels great and I can tell things are a shifting around! I think this is a bonafide breakthrough in the exercise department.


I've also been reading the older version of "Thin Within" by Judy Halliday and I've been believing that I'm "thin within". I like thinking that and I know it is true. I am leaving Ms Fatty behind and becoming the real me!