Thursday, August 7, 2014

Awesome New Workout Routine

This is so exciting! Today a whole new workout took shape.


Calf Stretch
Fitness Blender Easy Cardio Warm Up
Leslie Sansone Walking Down the Blood Sugar 2 Miles
HIIT Rebounder (only 3 sets 10 seconds intense/15 seconds rest) I can barely breathe!
3 minute Health Bounce
Calf Stretch


Whoohooo! I LOVE this! The inside DVD walk is a way better workout than my outside walk, though I plan to walk outside two days per week. This is so sustainable! I feel AWESOME!




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