Monday, November 30, 2015

Day 4 of 49

Thanks to my sister for loaning me her weights


I like the idea of blogging each day.

It's Day 4 and I don't feel like I've made any headway. But the truth is, I really HAVE. There's a steep learning curve and I need to invest in myself so I have a strong foundation on which to build.

I did the 10 beginner exercises. It's almost comical, he recommends the first week simply doing 1 rep the first day, 2 reps the second day and 3 reps the third day. I can do that!!! I did one of each and now I can say I did my workout! It won't ever be as easy and quick as today!

It is also giving me a benchmark for my weights so I know where to start. It's going to take a couple weeks to figure this out. My body transformation may not be outstanding after 49 days, but I'll keep going! Next step is a new tracking sheet.

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