 |
| 49 Days ends on January 14th |
Day 2.
I think I'll use my blog to document my progress.
I really need to SEE these next 49 days, so I whipped up a calendar (my favorite thing to do)!
I need to be eating under my calorie limit (1450), which is nothing new to me. Since I've gained about 5 pounds during the "get-the-house-ready-pack-and-move" season, I've lost some ground. But I know what to do!
I need to harness this new revelation about what I REALLY look like and how that's affecting my health. The super weird thing about this new focus, is that I'm not crazy-over-the-top-excited, like I tend to be when I do something new. I feel a little..."flat".
I've decided that's okay. I'm going to put one foot in front of the other and see what new habits I can establish. I'm going to be firm, but gentle with myself as I do some new things.
No comments:
Post a Comment