Weight Loss Mindset

license purchased from istock

I've looked back on some of my entries and can see how each little revelation builds on the previous ones...I think that's called growth!

My mindset right now:
-surrender (horse metaphor)
-horsey diet (under 1450) because in starter training-strict
-planning meals in morning on MFP, I know what's expected, helping me wait/delay
-power exercise from Losing Coach

I'm so grateful for this new mindset of surrender!