I am STUNNED that I lost weight this week and so incredibly excited about it!
Last week, I was terribly disappointed to only lose one pound. I know that is just ridiculous, but I couldn't shake it, I had high expectations. I was cognizant that I was having a bad reaction to the scale and I was aware all week not to use it as an excuse...I'm in this for the long haul...I knew that week would pass (and down one pound to boot!), so here we are at a new week-yay!
My focus this week is my daily salad and daily walk and 11pm-7am sleeping.
Today was 216.6
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