 |
| These lilies are done now, but they were stunning! |
I finally finished the online course from Tune the Temple! I don't remember if I've blogged about it, but Cathy offers an online course on intentional/intuitive eating.
I would highly recommend this Christian weight loss course to anyone wanting to overcome emotional eating and receive encouragement in their journey! Cathy has been so very caring and I'm grateful for what I've learned!
She has a wonderful weight loss method related to natural boundaries of hungry and full to help people lose weight. It is where I plan to end up, eating intuitively, but for now, I'm getting good results with counting calories.
Thank you Cathy for all you've done for me!
No comments:
Post a Comment