Refocus

Peony surprise!

I did really well from April 11th through May 22nd. Then I got really sick and that bumped my life around. I've spent June trying to find where I left off.

The good news is I'm okay with that, it's just part of life, part of my process. The bad news is I was down to 193 and now back at 199. I'm really looking forward to getting back to that good feeling, I felt fantastic at 193. And to think there's so much good feelings in my future as I eventually break 180, 170, 160, 150, 140, 130 and into the 120s. I have a lot to look forward to.

My goal for tomorrow is to eat my new menu.

I love my daily salad, but it's only 225 calories...why not make two or better yet-MAKE A BIGGER ONE! And Costco has come back with their quinoa salad, why not just plan on having that for dinner this week?! I feel refocused and ready for my day tomorrow!

Tea with milk and sugar

bfast: Steel-cut oatmeal soaked in almond milk overnight, blueberries, cream and pecans

Big salad for lunch

Big quinoa salad for dinner

2 lollipops for snacks :) I'll be interested to see how eating bigger meals fewer times a day works for me since I've been doing smaller meals more times a day for awhile. Always experimenting!