Fall color at Gold Creek Pond Nov 8th |
I set a lot of goals, but I haven't really committed to one in awhile.
So...
I have a new goal.
195 by December 31st.
Today I weighed 204ish, so that's about 9 pounds in 6 weeks. That's ambitious, but I think I'm up for it. I'm ready to be hungry. After 195, I'm setting a goal of 175 by March 1st.
I am so encouraged that my portion sizes have really shrunk! I'm so satisfied eating real food and 350 calories seems like a lot!
I binged tonight on sugar. Yuck. It feels so awful. I bought some lemon bars at Costco and I ate three in one sitting. Hey, it's not SIX, but still. I need to learn to live with this stuff around, so I'm leaving it on the counter. If I want to eat them, I can record them. Choices.
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