Hope

Beautiful clouds in my backyard!

I woke up thinking this: "I can eat whatever I want when I stay under my calorie limit".

That's really powerful.

I'm going to call my diet the "Grace & Law Diet"! The grace is I can eat whatever I want! The Law part is I must stay under my calorie limit! There's a balance, once can't exist without the other. It goes along with what I've been learning this month!

I'm going to do all the things I seem to have stopped doing.

I have hope to resist overeating.